Here is a beautiful recipe that takes 10 mins and is delicious and healthy, it’s for a Sicilian caponatastylespaghetti bolognese- its a simplified version of a caponata stew served with a lentil bolognese and is a tribute to one of the most beautiful Islands we've ever been to, Sicily! well worth trying - link to full written recipe here : thehappypear.ie/recipes/quick-caponata-style-spaghetti-bolognese/
To learn more about the Gut Health Revolution course: offers.thehappypear.ie/the-gut-health-revolution
All the best, Dave & Steve.
Subscribe to the channel: goo.gl/Pa9iv1
More great recipes: thehappypear.ie Facebook: facebook.com/TheHappyPear Twitter: twitter.com/thehappypear Pinterest: pinterest.com/thehappypear/ Instagram: instagram.com/thehappypear Snapchat: thehappypear