4 unbelievable recipes packed with protein & all made in 10 minutes. We make tofu super exciting!
βοΈ Full Written Recipes - avantgardevegan.com/recipes/?_sf_s=tofu
π‘ Silk Milk House - geni.us/silkmill
π NEW PLANTS ONLY KITCHEN MERCH avantgardevegan.com/store
πSIGNED COPIES OF MY BOOKS - avantgardevegan.com/books/
or from amazon -
πͺ the equipment -
Blender - geni.us/vitamixblend
Knife - geni.us/newknife
πΈ INSTAGRAM: instagram.com/avantgardevegan
π¬
Directed by Gaz Oakley
Filmed By Tom Lewis & Oliver Biggs
Edited by Tom Lewis
#vegan #food #cooking #plantbased #chef #cookingshow #avantgardevegan #gazoakley #whatieatinaday #veganwhatieatinaday #vegandailyfood #gazoakleyveganfood #gazoakleyhighproteinmealprep #highproteinvegan #veganchef #whatieatinadayhighprotein #tofu #scrambledtofy #veganchinese #sweetsour #chocolatemoussevegan #10minutemeals #fakeaway #vegantenminutemeals #highproteintenminutemeals
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March 17, 2022
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