How To Conquer Candida Control Cravings & Restore Your Gut With Donna Gates

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Supporting a healthy gut has a massive significance to the overall well-being contributing to stronger immunity, heart and brain health, better moods, higher energy levels, and also minimizing and preventing disease within the body. Fueling the bodies with nutrient-enriched clean food and clearing out toxins within the body has proven to be a powerful pathway to health and wellness.

Renowned nutrition and gut health expert, Donna Gates has been immersed in the wellness world for over 25 years helping countless people create healthy life choices through her groundbreaking work and book, The Body Ecology Diet. In this discussion, we dive into Donna’s general food principles for healthy living, and how supporting good bacteria within the gut can help to get well and understand what is right for the individual bodies.

Episode Resources:
Follow Body Ecology on Instagram
instagram.com/bodyecologyofficial/
Learn more about The Body Ecology Diet
shop.bodyecology.com/products/the-body-ecology-diet
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