eat.Best
photo profile eat.Best 1k Posts
statut eat.Best Influencer
Biography
eat.best
Best worldwide food & restaurants.
Watch Video
Share
May 17, 2022

Sign up for the Food Matters Podcast bit.ly/3oiJJbs

Supporting a healthy gut has a massive significance to the overall well-being contributing to stronger immunity, heart and brain health, better moods, higher energy levels, and also minimizing and preventing disease within the body. Fueling the bodies with nutrient-enriched clean food and clearing out toxins within the body has proven to be a powerful pathway to health and wellness.

Renowned nutrition and gut health expert, Donna Gates has been immersed in the wellness world for over 25 years helping countless people create healthy life choices through her groundbreaking work and book, The Body Ecology Diet. In this discussion, we dive into Donna’s general food principles for healthy living, and how supporting good bacteria within the gut can help to get well and understand what is right for the individual bodies.

Episode Resources:
Follow Body Ecology on Instagram
instagram.com/bodyecologyofficial/
Learn more about The Body Ecology Diet
shop.bodyecology.com/products/the-body-ecology-diet
Should you do a colonic? The surprising benefits to consider
bit.ly/3P1ArME
5 things that could be contributing to candida
bit.ly/3yh7gj0
Fermented Carrots
bit.ly/3vIrBMi
Food to fuel the microbiome
bit.ly/3vJVcVG
Morning Green Smoothie with Cucumber
bit.ly/3MK2vCq

STUDY NUTRITION ONLINE: bit.ly/33DBSOG

WATCH OUR FILMS
TRANSCENDENCE 1 foodmatters.com/films/tra...
TRANSCENDENCE 2 foodmatters.com/films/tra...
FOOD MATTERS foodmatters.com/films/foo...
HUNGRY FOR CHANGE foodmatters.com/films/hun...
WILD & FREE foodmatters.com/films/wil...

THE FOOD MATTERS PODCAST
foodmatters.com/podcasts

FOOD MATTERS INSTAGRAM
instagram.com/foodmatters/

FOOD MATTERS INSTITUTE INSTAGRAM
instagram.com/foodmatters...

FOOD MATTERS KITCHEN INSTAGRAM
instagram.com/foodmatters...

DON’T FORGET…
♡ SUBSCRIBE New videos weekly.
♡ LIKE this video to let know you enjoyed it!