eat.best : Vitamin D is an essential nutrient for many functions in the body. Vitamin D might just be a crowd favorite because it comes directly from sunshine bu ...

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eat.best : Struggling with energy levels? B12. Can’t make sense of your mood? B12. Dizzy and blurred vision? You guessed it, B12. If you’ve ever explored a p ...

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eat.best : 🔍 Some studies suggest 75% of Americans aren’t meeting their adequate intake of magnesium. Need more info on magnesium and what to do if you ha ...

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eat.best : Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in zinc - because this nutrient is essential f ...

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eat.best : Research shows nearly 80% of the world’s population is low in iron. Low energy and dizziness are just two of the most common symptoms of low iron, b ...

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