eat.Best
photo profile eat.Best 244 Best
statut eat.Best Influencer
Biography
eat.best
Best worldwide food & restaurants.
Share
October 12, 2021

Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in zinc - because this nutrient is essential for protein synthesis and cell growth. This means the bodies need it to keep making more of the parts of that grow.

Sure, low zinc might be common, but there are also simple ways you can bring those levels back up - including delicious, nourishing foods. Discover the 6 most common nutrients you may be deficient in, and how to find them in whole foods here. bit.ly/3AlDiYw

----------------
FOOD MATTERS NUTRITION CERTIFICATION PROGRAM
Join the waitlist to be the first to know when enrollment opens.
foodmattersinstitute.com/program/nutrition-certification

----------------
WATCH OUR FILMS
TRANSCENDENCE 1 foodmatters.com/films/transcendence-1
TRANSCENDENCE 2 foodmatters.com/films/transcendence-2
FOOD MATTERS foodmatters.com/films/food-matters
HUNGRY FOR CHANGE foodmatters.com/films/hungry-for-change
WILD & FREE foodmatters.com/films/wild-and-free-series

THE FOOD MATTERS PODCAST
foodmatters.com/podcasts

FOOD MATTERS INSTAGRAM
instagram.com/foodmatters/

FOOD MATTERS INSTITUTE INSTAGRAM
instagram.com/foodmattersinstitute/

FOOD MATTERS KITCHEN INSTAGRAM
instagram.com/foodmatterskitchen/

DON’T FORGET…
♡ SUBSCRIBE New videos weekly.
♡ LIKE this video to let know you enjoyed it!

#zinc #plantbasedzincsources #zincrichfoods #zincbenefits #zincdeficiencysymptoms #foodmatters #topnutrientdeficiencies #health #wellness #studynutrition