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October 22, 2021

We challenged chefs of three different skill levels - amateur Emily, home cook Daniel, and professional chef Frank Proto from The Institute of Culinary Education - to make their best lamb chops. Once each level of chef had presented their creation, we asked expert food scientist Rose to explain the choices they made along the way - both good and bad. Which of these lamb chops would you serve to your esteemed guests?

Learn more with Chef Frank on his YouTube Channel ProtoCooks!
and follow him on Instagram @protocooks
Emily has her own YouTube channel at
And follow her on instagram at @emilyslamduncan
Keep up with Daniel at @iamdanielvictor
Rose is on Instagram at @rosemarytrout_foodscience
Follow The Institute of Culinary Education at @iceculinary

Level 1: Emily Duncan
Level 2: Daniel Victor
Level 3: Frank Proto
Level 4: Rose Trout
Director: Vanessa Moreno
Editor: Manolo Moreno
Director of Photography: Jeremy Harris
Producer: Tyre Nobles
Associate Producer: Sam Ghee
Culinary Producer: Graciel Caces
Culinary Assistant: Jessica Do
Culinary Assistant: Meredith Sutton
Audio: Michael Guggino
Post Production Supervisor: Stephanie Cardone
Associate Director, Post Production: Nicole Berg

Epicurious Video Team
Jonathan Wise
Ali Inglese
Dan Siegel
Maria Paz Mendez Hodes
Rhoda Boone
June Kim
Holly Patton
Myra Rivera
Billy Keenly

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4 Levels of Lamb Chops: Amateur to Food Scientist | Epicurious

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