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image  1 Rie - I love sticky toffee pudding
November 27, 2022

I love sticky toffee pudding. I love all puddings. I love anything sickly sweet and comes with a health warning 🚫 😝 I swear I am tortured every day with the sweet stuff and I have any excuse under the sun to eat it. Stressed much?? Yeh gimme the chocolate....🍫😦 Celebrating? Gimme all da the cake πŸ€ͺπŸŽ‚ Short on time?πŸ€” I think I will grab some cookies on the way home and have one to tide me over till lunch.... ( eats the whole bag before she gets home πŸͺ😫🀯Butttt I had to change my wicked ways for my stomachs sake a long time ago and come up with delicious but healthier alternatives. Smoothies always served a great purpose for me. You name a dessert and I made a smoothie that tasted just like it ( HEY I SWEAR THEY ARE EFFING GOOD! 🀩) Sticky toffee pudding smoothie with a protein packed vanilla chia pudding on the other side to balance it out πŸ˜‰ Enjoy and have a fab Friday friends πŸ’ƒπŸ»Recipe to serve 21 large frozen banana4 sticky medjool dates2 tbs smooth almond butter1 tbs coconut sugar1 cup almond milk1 tbs maca powder Pinch of cinnamon 1/4 tsp vanilla powderBlend until smooth and creamyChia pudding:1/4 cup of chia seeds3/4 cup of coconut milk3 tbs creamy coconut yogurt 1 tsp vanilla extract2 tbs maple syrupMix all ingredients together except the coconut yogurt. Leave to soak for an hour then mix well again to separate all the clumps of chia. Then add the coconut yogurt mix again and leave in the fridge for another hour or two. Be sure to prepare ahead of time so it’s ready for when you want to eat it. I often make mine the night before if it’s for breakfast. Once desired consistency serve with your smoothie and add some goodies on top if you have a sweet tooth like me 😍🍭...#chiapudding #smoothiebowl #pudding #dessert #sweettooth #foodporn #healthychoices #healthyfoodshare #dairyfree #plantbased #postworkout #plantprotein #wholefoods #paleo #fitfood #abs #leanmuscle #gains #carbs #thatsdarling #foodie #healthyrecipes #letseat #nutrition #feedfeed #lovefood
#eat #besteat #rie