Rie - Yo yo dieting explained in Fucks

Yo yo dieting explained in Fucks. Skip caption if offended by foul language 😃❗️.Some weeks you give too many fucks. Example.... An apple for breakfast. Tuna on a bed of lettuce for dinner. A few grapes as a naughty treat 😦.Other times you don’t give any fucks at all. Example.... A bowl of coco pops while watching Jeramy Kyle. Sneaky pizza and fries for lunch. Demolishing a whole cake after din dins.....🤪.You need to find the middle ground for moderate fuck distribution.... A bit of this and a bit of that. Consistency = perfection 👌🏼.So to take my own advice I made his and hers simple strawberry and banana smoothie bowls with coconut yogurt swirl, quinoa crispies, blueberries and of course some dark chocolate because #balance is #health 😉....#smoothiebowl #dessert #balanceiskey #healthylifestyle #pink #sugarfree #dairyfree #paleo #plantbased #breakfast #nourishbowl #fitfood wholefoods #sarcasm #quoteoftheday #happiness #bellylaughs #onthetable #lean #strongwoman #womanwholift #foodie #livingmybestlife #healthyfoodporn
#eat #besteat #rie