Using Food As Medicine: From Anxiety To Cancer With Liana Werner-gray

Sign up for the Food Matters Podcast bit.ly/3oiJJbs

Do you want to use food to overcome issues such as anxiety, depression, and even cancer?

Content Creators are strong believers that food is the medicine, and that the right nutrition can help to heal many different health conditions.

In this episode, we highlight the connection between food and healing with Liana Werner-Gray, founder of The Earth Diet and author of the Earth Diet Book, Cancer-Free with Food, and Anxiety-Free with Food.

We discuss how going back to nature is the best nutrition practice, even in a modern world: the top foods we should be eating and those we should be avoiding to reduce the effects of health conditions: and how much of an important role the gut health plays in the overall health and immunity.

Head to bit.ly/3LZZ2k4 for the show notes.
Join the Food Matters newsletter: foodmatters.com/signup/podcast
Follow on Instagram: @foodmatters