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Do you want to use food to overcome issues such as anxiety, depression, and even cancer?
Content Creators are strong believers that food is the medicine, and that the right nutrition can help to heal many different health conditions.
In this episode, we highlight the connection between food and healing withLiana Werner-Gray, founder of The Earth Diet and author of the Earth Diet Book, Cancer-Free withFood, and Anxiety-Free withFood.
We discuss how going back to nature is the best nutrition practice, even in a modern world: the top foods we should be eating and those we should be avoiding to reduce the effects of health conditions: and how much of an important role the gut health plays in the overall health and immunity.
Head to bit.ly/3LZZ2k4 for the show notes. Join the Food Matters newsletter: foodmatters.com/signup/podcast Follow on Instagram: @foodmatters